This Meditation Is Designed To:
Help you to feel in charge and comfortable.
Help to diminish your depleting emotions, such as fear, frustration, anger, and impatience.
Prevent toxic feelings and other emotions that release your stress hormones.
Build resiliency and become more coherent with your renewing emotions!
Increase Your Energy, Reduce Stress, & Establish A Calm & Alert State.
Create neurochemicals that regenerate your system and offset your energy
drain with this easy to use meditation!
Present and Grounded
"During our session, Donna was very present and grounded.
She really helped me move some painful feelings and resolve them.
She’s a great coach."
Insight and Confidence
"Donna coaches with amazing insight and confidence. Her style makes you feel safe whilst exploring sensitive unfinished emotional business. I can highly recommend Donna’s services."
Heard and Valued
"Donna’s straightforward compassionate approach makes her client feel heard and valued.
Her insight and experience shine through in her work."